Not as its main version.
Nothing in hinge is built around nothing at all. Every movement has a version that needs nothing, written on its own page, so an empty room is never the reason a session does not happen.
Body part
What you have
Nothing in this group needs nothing at all as its main version.
- Romanian deadliftHands on your hips, same movement, three seconds down. The hinge is a pattern before it is a lift and most people have never been shown it.
Every movement has a version that needs nothing, written on its own page.