Not as its main version.
Nothing in squat is built around nothing at all. Every movement has a version that needs nothing, written on its own page, so an empty room is never the reason a session does not happen.
Body part
What you have
Nothing in this group needs nothing at all as its main version.
- Goblet squatSit down to a chair and stand back up without using your hands. Same movement, no weight, and harder than it sounds if you go slowly.
Every movement has a version that needs nothing, written on its own page.